For years now, the bodybuilding fraternity has heavily leaned on steroids for their ability to minimize excess body fat and boost muscle growth. One of the key products that has played a key role in popularizing steroids use is Anavar.

In this post, we discuss more on this potent anabolic steroid including its history, how it works, dosages, as well as its strengths and weaknesses among others.


A top dietary supplement designed to boost performance, Anavar, which is also commonly referred to as oxandrolone or simply ‘var’, was created in 1964 by the Searle Laboratories (which later adopted the name Pfizer). The product is a dihydrotestosterone (DHT) steroid that’s generally used to promote retention of lean muscle and reduction of body fat. Anavar works by enhancing your body metabolism rate which subsequently plays a key role in assisting you maintain body weight.

How Anavar works


Anavar boosts your strength and energy by stimulating synthesis of phosphocreatine within your muscle tissue. In addition, it also boasts unique ability to boost nitrogen retention and sugar metabolism. As you possibly know, nitrogen is crucial in facilitating cutting while also allowing you to go harder and longer during workouts. Moreover, it promotes steady emission of energy by the body which is essential for effective workouts.

Anavar also assists in the lipolysis process which entails breakdown of fat particularly that which is deposited beneath the skin. This way, you not only cut on body fat but also build and retain lean muscle thereby giving you a super lean and fitter look.

Anavar ingredients

  • Oxandrolone- this is the key ingredient that helps promote fat burning cycle as well as enhancing lean muscle formation.
  • Hydroxypropyl methylcellulose
  • Lactose
  • Magnesium Stearate
  • Cornstarch

Why is Anavar so popular?

Originally created to enhance muscle tissue re-growth in victims suffering from what are commonly known as wasting diseases, Anavar’s proven ability to boost muscle growth is what makes it a favorite especially with weightlifters and bodybuilders.

Anavar dosage instructions:

Like most anabolic steroids, the amount and frequency of Anavar use depend on two factors: individual goals of the user and the gender.

However, in general, the standard dosage recommended lies between 30-80mg per day for a continuous cycle of between 6-8 weeks. For the best results, it is advisable that you accompany your use of Anavar with a well-balanced diet, not to forget a proper workout routine. Most importantly, ensure you strictly adhere to the instructions as outlined by the specific manufacturer.

Women and bodybuilding

Of the numerous steroids in the market, Anavar is not only the least toxic but also least androgenic which has earned it the name “the woman’s steroid”. Although bodybuilding is widely regarded as a ‘man’s sport’, women have over the years made significant strides in this niche rising even to standards of professional bodybuilders. Similar to their male counterparts, they have also taken the road of using steroids to boost their overall muscle growth.

Anavar, unlike most other steroids, possesses a special ability to cause aromatization. Aromatization, otherwise called estrogen conversions, is basically the process of converting excess body testosterone into estrogen. This subsequently results in breast growth in men, facial hair loss, tender skin, and even voice softening. By breaking down the testosterone levels rather than boosting them, Anavar is widely considered to be an ideal solution for women in bodybuilding.

Pros and Cons of Anavar


  • Promotes reduction of body fat
  • Promotes formation of lean muscles
  • Enhances both your performance and overall muscle recovery
  • Enhances strength and growth of muscles
  • Helps retain body muscle mass
  • Suitable for both men and women


  • Anavar comes with several side effects including virilization and aromatization (when used by men).
  • Like most other steroids, it cannot be used by people with certain medical conditions. In fact, it’s recommended that you consult your medical practitioners for proper prescription especially if suffering from conditions such as diabetes and blood pressure among others.

Anavar side effects

As is the case with most products labeled as steroids, use of Anavar is associated with several side effects. And while it’s continually branded as a safe and mild ‘steroid’, it can result in some severe conditions such as virilization particularly in females. Moreover, Anavar contains a hormone known as Oxandrolone which is linked to cholesterol level interference and suppression of testosterone levels. Finally, users can also experience other mild effects including insomnia, nausea, vomiting, and headaches.

Luckily, you can avoid most if not all of these effects if you use this supplement in the right dosages and duration.


Anavar is a potent anabolic steroid that’s majorly used to boost performance. In addition to strengthening your body muscles, it also works by enhancing your energy levels, promoting formation of lean muscle, and assisting you maintain your body weight. Whether male or female, this steroid works effectively to help you achieve your fitness goals much faster and easily.

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